Art of Living: Introduction to Mindfulness

3:30pm - 5:00pm
Adult
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Library Branch: Fairview
Room: Fairview Meeting Room
Age Group: Adult
Program Type: Classes, Health & Wellness
Event Details:

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.

East Asheville Book Club

6:30pm - 7:30pm
Adult
Please note you are looking at an event that has already happened.
Library Branch: East Asheville
Room: East Asheville Meeting Room B
Age Group: Adult
Program Type: Book Club
Event Details:

Join other literature lovers to discuss your favorite books at the library! This month's pick is The Invention of Wings, by Sue Monk Kidd.

Disclaimer(s)

The contents of this presentation are for informational purposes only.  Nothing herein constitutes medical, legal, or financial advice nor is it a substitute for professional advice on any issue.  You should not rely on the information received in this presentation for any important decisions, including medical, legal, or financial decisions.  Always consult with an appropriate professional for specific advice related to your situation.  The views and opinions expressed in this presentation do not necessarily reflect those of Buncombe County or its Public Library System.