Start the new year with grounding and gentle movement. Instructor Tamara Zoeller, a longtime yoga teacher and massage therapist, leads morning classes focused on mindful stretching, alignment, and simple Sun and Earth salutations.

If you can sew on a machine, hand sew, crochet or knit, stuff a pillow or iron come join our makers group! Sewers, knitters, and menders are welcome to join us.

This month we're discussing Wandering Stars by Tommy Orange.

Join us for a book discussion sponsored by the Friends of the Skyland/South Buncombe Library! 

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.