Start the new year with grounding and gentle movement. Instructor Tamara Zoeller, a longtime yoga teacher and massage therapist, leads morning classes focused on mindful stretching, alignment, and simple Sun and Earth salutations.

Our friendly and welcoming Spanish conversation practice group is geared towards people with intermediate level Spanish skills who are looking for a supportive chance to practice and sharpen their skills.

This month the book club will be discussing I'm Glad My Mom Died by Jeanette McCurdy

Books are available in regular print and audio at the circulation desk.

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.