Tiny Tots Yoga

11:00am - 11:45am
Baby (ages 4 mos.-18 mos.), Toddler (ages 18 mos.-2 yrs.), Preschool (ages 3-5)
Open
Required
Library Branch: Swannanoa
Room: Swannanoa Meeting Room
Age Group: Baby (ages 4 mos.-18 mos.), Toddler (ages 18 mos.-2 yrs.), Preschool (ages 3-5)
Program Type: Health & Wellness, Physical Activity
Required
Seats Remaining: 18
Event Details:

Join Ms. Brandon at the Swannanoa Library for a fun Yoga class for children ages 1-3 & their caregivers. A fun combination of movement, songs, and stories along with yoga poses and learning breath techniques--good for everyone!

Disclaimer(s)

This event requires registration

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Stress Relief Training with VAYA Health

4:00pm - 5:00pm
Adult
Open
Required
Library Branch: Swannanoa
Room: Swannanoa Meeting Room
Age Group: Adult
Program Type: Classes, Health & Wellness
Required
Seats Remaining: 21
Event Details:

Join us for a free course covering a variety of complementary treatments for overall mental health to help manage everyday stressors and improve wellness.
There are 3 classes, one every two weeks. Join for one or all.

Disclaimer(s)

This event requires registration

The contents of this presentation are for informational purposes only.  Nothing herein constitutes medical, legal, or financial advice nor is it a substitute for professional advice on any issue.  You should not rely on the information received in this presentation for any important decisions, including medical, legal, or financial decisions.  Always consult with an appropriate professional for specific advice related to your situation.  The views and opinions expressed in this presentation do not necessarily reflect those of Buncombe County or its Public Library System.