Fairview Mindfulness Meditation Class

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Program Type:

Classes, Health & Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Program Description

Event Details

Fairview Mindfulness Meditation class is an ongoing program that many in the community have enjoyed. This class offers a chance to practice relaxation techniques and find calm amid life’s demands—something we could all use right now. These will continue to take place on Thursdays, from 3-4:30 (an earlier start time due to Daylight Saving Time), at the Hamilton Family Farmhouse on Flying Cloud Farm at 1858 on Charlotte Highway. All are welcome and please bring a towel or yoga mat if you have one.

For more information, please call Mattie Decker at 828-333-3508.  

This free class is brought to you by the Fairview Library.