Fairview Mindfulness Meditation Class

Program Type:

Classes, Health & Wellness

Age Group:

Adult

Event Details

Fairview Mindfulness Meditation class is an ongoing program that many in the community have enjoyed. This class offers a chance to practice relaxation techniques and find calm amid life’s demands—something we could all use right now. These will continue to take place on Thursdays, from 3-4:30 (an earlier start time due to Daylight Saving Time), at the Hamilton Family Farmhouse on Flying Cloud Farm at 1858 on Charlotte Highway. All are welcome and please bring a towel or yoga mat if you have one.

For more information, please call Mattie Decker at 828-333-3508.  

This free class is brought to you by the Fairview Library.