Please note you are looking at an event that has already happened.
Program Description
Event Details
Free Qigong classes with Allen Horowitz are back at Fairview Library every Thursday in March, 6-7pm. This class is open to all ages and fitness levels. No registration needed. Just show up!
Qigong is a Chinese exercise system which consists of gentle movements that increase your energy while improving flexibility, health and well-being. Qigong also relaxes you and can help improve your balance with only a few minutes practice each day.
Contact allenhavatar@gmail.com for more information.